Posts Tagged: prental yoga

Prenatal Yoga: The Best Exercise for Pregnancy

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Prenatal Yoga Richardson

My pregnant patients always ask me: “Can I exercise while I am pregnant?” The answer is, yes, yes, yes! There are certain medical conditions related to pregnancy which may not allow you to exercise, such as placenta previa, an incompetent cervix, history of preterm labor, severe hypertension, or a multiple pregnancy like triplets. If you […]